zaur_dzhavadov Больше ударов, нам нужно еще больше ударов⚔️🔥
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Vairāk sitienu, mums vajag vēl vairāk sitienu⚔️🔥
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More punches and kisks, we need even more punches and kicks⚔️🔥
#preparations #trainingcamp #kickboxing #fight

zaur_dzhavadov GRIBI IPHONE 17 PRO MAX?📱

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👉 Obligāti norādi gan uzvarētāju, gan uzvaras veidu (piemēram: Makgregors ar KO, vai Holovejs pēc punktiem).

🔥 Iphone laimīgo ieguvēju paziņosim uzreiz pēc lielās cīņas!

Veiksmi!

#giveaway #iphone17promax #ufc

zaur_dzhavadov UFC Fight Night Baku: manas prognozes šim turnīram✅💰🔥
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#rome #italy #experience

zaur_dzhavadov When you’re in one of the most iconic places on earth, but the UFC main event is on…and a miracle happens- the underdog Gaethje wins🤩🔥
Really happy for him. I’ve always respected humility, hard work, and people who keep moving forward no matter what✊🏾
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#ufcfreedom #ufc #rome #gaethje

zaur_dzhavadov Mūsu prognozes UFC Freedom 250✅
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zaur_dzhavadov My little warrior Aisha💖
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zaur_dzhavadov BUILD FIGHTER FOOTWORK ⚡️

Start with the basics. Master the movement.

Every great fighter starts with footwork. Before explosive attacks, knockouts or combinations — comes movement, balance and control.

You don’t need advanced drills from day one. Simple movements create the foundation for real fight footwork.

Focus on staying light, reacting fast and controlling every landing. That’s how fighters develop rhythm, explosiveness and sharp movement under pressure.

Session structure:
40–60s round
2–3 rounds
60s rest (full recovery)

Stay consistent. Stay sharp.
Fast feet win fights.
#kickboxing #footwork #movement #training #sport

zaur_dzhavadov For a good workout, all you need is just a bench and yourself🔥💪🏽
#workout #fitness #sport #men #training