sofia_krapivina Paris never disappoints ♥️✨

#paris #rolandgarros

sofia_krapivina Unpopular opinion:
Most wellness influencers don’t have a routine.
They have content.

For years I thought wellness meant eating perfectly, training perfectly and never missing a habit.That mindset gave me hormonal issues, ed and the feeling that I was constantly failing.

Then I started meeting people behind the screens. And I realized that some of the people selling the “perfect wellness lifestyle” struggle with binge eating, body dysmorphia, burnout, anxiety and an unhealthy relationship with food.

Instagram shows routines.Reality shows consequences.

The biggest wellness lesson I’ve learned?
Your body doesn’t need perfection.It needs consistency.

Real wellness is health.
Real wellness is energy.
Real wellness is feeling good in your body.

Not looking perfect online.
What’s one wellness rule you’ve stopped following? 🌶️

sofia_krapivina can’t wait for the pictures

best team
MUA&Hair @viktoriy_mua
Photo @nevarosh
Style @robeen.stylist
Dress @flaya.ae

sofia_krapivina one of my goals))🫯🌚

sofia_krapivina I’ve always had a love/hate relationship with London.🇬🇧I moved here alone at 15 with a dream that felt bigger than me at the time. Coming back now feels strange…like meeting an old version of myself.

This city gave me some of my hardest moments,but also shaped the person I am today.♥️And I don’t think I realised how much I missed it until now.

Should we bring SKITCHEN offline events to London? 🤍 @theskitchen

sofia_krapivina ♥️

sofia_krapivina typical me, guilty🙇🏽‍♀️🌪️🎯

Top : @theskitchen

sofia_krapivina This drop was never meant to be launched.
I made these pieces for myself.😅❤️‍🔥

And then I posted one random story with the sample… my DMs literally exploded. That’s when I realized —I can’t keep this to myself.

So yes — it’s very limited.

This is for those who get it.For the girls who don’t wait to be seen —they choose to show up.❤️‍🔥❤️‍🔥❤️‍🔥

Pre-order is now open.
Link in bio.

sofia_krapivina My weekly diaries as a founder of @theskitchen

Guys, I’m going to share with you more content about my lifestyle and building businesses in Dubai.

Let me know in comments what would you like to know in the next videos 👇🏻

sofia_krapivina My life doesn’t fall apart during the week
because I fix it on Sunday.🤓🥒🫀

Planning. Structure. Clarity. The part no one talks about-
but it’s what everything is built on.

Founder Diaries — Episode 10♥️ tell me which part of my life you want to see?