kiranoire Co-creating, inspiring each other, having loooooots of fun 😝🤩🙃
3 hours in the studio and this is the result 🥰

What do you think guys?

kiranoire Even dogs are attracted 😝

kiranoire I honestly don’t always have a motivation to train just for myself. Sometimes I come to a studio and can’t dance. Just lay on the floor for 2 hours.

Or try different things and nothing works, nothing feels right, my body doesn’t want to move. And no matter if I force myself or not, it just doesn’t work.

I have been doing pole dancing for 17 years and teaching and performing for 16 years, traveling with workshops around the world for 13 years, teaching online for 10 years, developing my own online school for 2 years.

Of course I burnout. But never for long.

No matter how low I feel, if I need to teach, even if I don’t want it until I finish the warm up, everything changes as soon as I start teaching something.

And if I burnout from teaching, I just need a little break and in a of month I start missing teaching soooooo much that I start helping people during my self practice sessions 😹

Creating choreographies for students, teaching basic steps or advanced transitions.. and getting feedback from them, seeing how they enjoy themselves, grow, improve their skills, how their eyes light up, reading messages of gratitude from them... - this always motivates and inspires me.

Thank you, my beloved people for charging me up and giving me a wonderful purpose 🙏🏻🤍🫶🏻

And how do you deal with burnout?

PS: My ExoCLUB girls 🩵

kiranoire New online class - STREETS ❤️‍🔥
🔗 link in my bio

I’ve danced to this song in 2021, but 4 years later I felt the inspiration to choreograph to the same song again)

In my stories today you can see the 2020 version and compare)))

This iconic song is perfect to combine smooth and sensual movement with sassy accents and precise beats.
Streets is perfect for intermediate level, doable for confident beginners and still challenging for advanced students (because of the precise details).

This month the ExoCLUB celebrates half a year unnecessary 🥳 and you can get a super package of 3 months membership for $199 ($66 a month instead of $89)

If you already have a membership you can add this package to your membership, it will extend your subscription 😇

The offer is available for 48 hours.

🔗 link in my bio

kiranoire Join the ExoCLUB and win a set of your choice by the @paradise_chick_

Sassy, gentle, sensual, badazz, elegant… what will you choose today?

You can be all of it!

Pick different choreos or tricks for your training depending on your mood, same as you pick your outfit for a class 😉

A full library of my online classes is waiting for you at the ExoCLUB:

Exotic and contemporary choreographies, tricks, creativity workshop, warm up, stretching, fitness and handwork class.

💝 Get 3 months of membership for $199
($66 per month instead of $89)

*Offer is available only 72 hours

🎁 And 3 lucky members of the ExoCLUB will win an outfit from @paradise_chick_

Join until Friday to participate in the giveaway.

Explore different sides of yourself with the ExoCLUB.
🔗 link in my bio

kiranoire I love being a student!
I want to expand my movement patterns, see different point of view on musicality, transitions, composition, explanation.
Of course my body is doing everything in “its own way”, but I always have a fresh perspective, new ideas, inspiration from my colleagues and friends.

I was dead in this class.. but love this video from @anastasiamila_ class
I’m always amazed by her creativity in transitions and choreographing, and how beautiful I feel when I dance in her classes 😍

kiranoire All my online classes for 3$ 😱
🔗 Link in my bio

I want everyone to be able to try the ExoCLUB, so only today I am giving you the opportunity to join for 24 hours for $3 and get full access to all my choreographies.

In 24 hours the trial period will end and you will be charged for a month of the ExoCLUB membership or you can cancel it without any charge.

The usual price for one choreography is $49, and the club has 15 of them

And the ExoCLUB monthly price is only $89

ExoCLUB is a monthly subscription to a library of my online classes:

✔️ Exotic choreos
✔️ Contemporary choreos
✔️ Exotic tricks and combos
✔️ Movement quality and creativity workshop
✔️ Warm up
✔️ Stretching
✔️ Fitness
✔️ Handwork class

➕ a new choreo every month

ExoCLUB is your daily inspiration, an opportunity to train regularly with me, to try different styles, to progress in technique and expressiveness and do it in your own pace.

🔗 Follow the link in my bio to try the ExoCLUB for 24 hours for 3$.

kiranoire It was a fantastic trip 🤩

1 month
11 studios
33 classes
Hundreds of incredible, inspiring, hardworking students!

It was great to see my old friends and make new ones)

I’m endlessly grateful to every single host in this trip, you guys made me feel so welcomed!
Your care and kindness I can’t appreciate enough 🙏🏻

Traveling alone gives you a unique opportunity to connect with people deeply,
and the people I met in this trip opened a whole new world for me 🫶🏻🤍🫂

Korea Seoul @swanpoledance_studio

Los Angeles
@sadiespolestudio
@dom_santamonica

Marietta @vixenpolefitness

San Jose @revelroomstudios

San Francisco @vrv3studios

St. Petersburg FL @inticedancefitness

Ashburn VI @pulsepole

Austin TX @soflysocial

Dallas TX @wrexxdance

New York @pixiedustnyc

kiranoire Where else you can pole dance in subway?

(This is New York subway)

kiranoire Tag your pole buddy that has a different style, but you love training together 😎😇

P.S.
“when you healed and moved on, but he keeps coming back to your life” 🤣🤣🤣