katerinakraz Outfit @revolve #revolveme #revolvefestival

katerinakraz For those who are “worried” about me, I’m okay 😉

katerinakraz Legs & glutes day.

Workout at @equinox with my trainer @parissology

Leg press
2 warm-up sets: bodyweight x 8, 20 lbs x 5
2 working sets: 25 lbs x 8–10

Hip thrusts
1 warm-up: 50 lbs x 6 (pause at the top)
3 working sets: 50 lbs x 10

Step-ups
1 warm-up: bodyweight x 8
2 working sets: 15 lbs x 10

Cable kickbacks
17 lbs x 3 sets x 10

Hip abduction (machine)
115 lbs x 3 sets x 10

katerinakraz

katerinakraz Balance is everything 🫣✨😂

katerinakraz

katerinakraz Being naturally skinny is not an eating disorder.
I’ve never dieted or starved myself.
Some people are naturally curvy, some are naturally thin. Both are beautiful. ✨

katerinakraz

katerinakraz

katerinakraz For a long time, I knew I wanted more than just workouts.

I wanted a program that supports women from the inside out.

@equinox EQX ARC program feels like a dream program brought to life.

Three months of personalized coaching with @equinox Women’s Health certified trainers, biomarker and hormone testing through @function , real-time cycle and recovery tracking with @ouraring , and curated wellness support tailored to my goals.

Proud to be an ambassador of a program that truly puts women’s health first.

#eqxambassador #EQXARC #equinox