aleksandrpoznyakov In boxing, "legs" is a fighter's system of movement in the stance, which includes steps, shifts, turns, evasions, and distance control. Footwork

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aleksandrpoznyakov Boxing feint + power punch... A tactical combination in boxing where a deceptive movement (feint) is used to expose the opponent's defense, followed by a powerful focused punch to the body or head.

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aleksandrpoznyakov

aleksandrpoznyakov Footwork in boxing is the foundation of successful technique, which affects the power of punches, agility, coordination, and speed of movement. Good footwork allows a boxer to effectively attack, defend, control distance, and avoid punches from their opponent. ✅

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aleksandrpoznyakov One-arm push-ups are an important exercise for boxers that helps to develop strength, stability, coordination, and other qualities necessary for an effective punch and overall physical fitness ✅

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aleksandrpoznyakov Boxing classes contribute to✅ the speed of reaction when performing individual punches and series ✅these children are great beginners for boxing classes, so go for it 🫵

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aleksandrpoznyakov Surprise. An uppercut is difficult to predict, especially in the middle and close range, when your opponent may not expect an attack from below. If you're a boxer, think about how to outsmart your opponent. ✅

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aleksandrpoznyakov Try performing a boxing combination in your training session

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aleksandrpoznyakov You need to land your punches correctly and on target 😉👊

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aleksandrpoznyakov Footwork in boxing ✅ is a key element of technique that directly affects maneuverability, speed, and punch power ✅

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