aleksandrpoznyakov Side step in boxing ✅ a boxing technique for dodging a punch and getting into a comfortable position for a counterattack ✅. A quick side step, where the boxer takes a short step to the left to get out of the line of attack ✅

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aleksandrpoznyakov Boxing strength training ✅ is a set of exercises that develops the strength, explosive power, and endurance needed for powerful and fast punches ... As well as for active work in the ring ✅ its main goal is not just to build muscle, but to make strength functional ✅

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aleksandrpoznyakov Working feints in boxing ✅ from famous boxers ✅ A boxing feint is a deceptive action that looks like a real attack but is not completed. The goal is to mislead the opponent, provoke them, and open a vulnerable area for a punch.

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aleksandrpoznyakov Boxing gymnastics ✅ At the end of your workout, be sure to perform these exercises ✅ To avoid injuries, you will become much more agile and it will be easier for you to move around the ring✅

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aleksandrpoznyakov Pikabu style in boxing ✅ body movements and short leg movements ✅ punching technique ✅ constant head movements from side to side, dodging and ducking to avoid the attack ✅

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aleksandrpoznyakov Brutal punches✅Use it in your workout🫵

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aleksandrpoznyakov Do you want to feel confident in the ring? ✅ Complete 4 exercises. Legs are the key to success for any boxer, as they allow for quick shifts and dodges. Strong and durable legs enable the boxer to maintain a high pace

#footwork #boxingworkout #boxer #boxingtraining #boxinggirl

aleksandrpoznyakov Take note ✅ great exercises for boxing training ✅ dodging attacks + uppercut ✅ bottom punches with your left leg on the bench, you can feel the weight of your body well ✅

#punsch #ko #uppercut #boxinggym #boxinglife

aleksandrpoznyakov Boxing feint + power punch... A tactical combination in boxing where a deceptive movement (feint) is used to expose the opponent's defense, followed by a powerful focused punch to the body or head.

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