POZNIAKOV OLEKSANDR

In boxing, "legs" is a fighter's system of movement in the stance, which includes steps, shifts, turns, evasions, and distance control. Footwork #boxing #boxingdrills #footwork #boxingtrainer #boxingcoach

@aleksandrpoznyakov

Силовая тренировка по боксу ✅ постановка мощного удара 👊🫵 #офп #бокс #тренер #boxingtraining #punch #ko #boxingcoach #boxingworld #boxeo

@aleksandrpoznyakov

Footwork in boxing ✅ Short steps and glides allow the boxer to move smoothly while maintaining balance. Faster left-right foot movements allow the boxer to quickly exit and enter the strike zone #boxingskills #boxingtraining #footwork #boxingdrills #boxingworld

@aleksandrpoznyakov

Foot balance in boxing ✅ Step forward with a left-right уклоном + uppercut to the body ✅ Foot speed with forward steps will give you a huge advantage in the ring ✅ #boxing #footwork #boxer #shadowboxing #trainer

@aleksandrpoznyakov

Boxing defense ✅ includes a step back to the left or right, bounces and pulls, and body work to change the position in the ring✅. #boxingskills #boxeo #boxingheads #boxingmotivation #boxingtraining

@aleksandrpoznyakov