тренировки по боксу / boxing training ⬇️⬇️⬇️

Другие видеоролики блогера «POZNIAKOV OLEKSANDR (aleksandrpoznyakov)»

10 890

aleksandrpoznyakov Boxing feint + power punch... A tactical combination in boxing where a deceptive movement (feint) is used to expose the opponent's defense, followed by a powerful focused punch to the body or head.

#fighter #ko #training #boxingfanatik #boxingko

28 апреля 2026
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aleksandrpoznyakov

26 апреля 2026
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31 235

aleksandrpoznyakov Footwork in boxing is the foundation of successful technique, which affects the power of punches, agility, coordination, and speed of movement. Good footwork allows a boxer to effectively attack, defend, control distance, and avoid punches from their opponent. ✅

#shadowboxing #boxingcoach #footwork #boxingworld #boxe

26 апреля 2026
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22 972

aleksandrpoznyakov One-arm push-ups are an important exercise for boxers that helps to develop strength, stability, coordination, and other qualities necessary for an effective punch and overall physical fitness ✅

#workout #boxingworkout #knockout #training #punch

24 апреля 2026
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15 703

aleksandrpoznyakov Boxing classes contribute to✅ the speed of reaction when performing individual punches and series ✅these children are great beginners for boxing classes, so go for it 🫵

#boks #boxingskills #boxer #boxingmotivation #motivation

22 апреля 2026
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65 174

aleksandrpoznyakov Surprise. An uppercut is difficult to predict, especially in the middle and close range, when your opponent may not expect an attack from below. If you're a boxer, think about how to outsmart your opponent. ✅

#boxing #boxingtraining #boxinggym #box #boxe

20 апреля 2026
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5 966

aleksandrpoznyakov Try performing a boxing combination in your training session

#shadowboxing #boxer #boxeo #viral #boxinggirl

17 апреля 2026
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16 823

aleksandrpoznyakov You need to land your punches correctly and on target 😉👊

#viral

15 апреля 2026
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24 377

aleksandrpoznyakov Footwork in boxing ✅ is a key element of technique that directly affects maneuverability, speed, and punch power ✅

#footwork #boxingworkout #boxingdrills #boxinggym #boxing

14 апреля 2026
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18 957

aleksandrpoznyakov The style of Pibuki Tyson is a vivid representative of this style developed by his coach, Kas Damato. It is based on frequent dodges and dives, short movements, explosive attacks, and defense in the middle and close range.

#boxing #tyson #boxinggym #boxingworld #boxingfans

13 апреля 2026
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