pomogisebe gua sha basics - read before using it 🪄

1. always use something that helps the gua sha glide.
a facial oil or serum is a must. 🧴no dry skin - ever.

2. don’t jump straight to the face - start with the neck.
massage and prep the sides of your neck first. it helps open up lymph flow and makes the facial work way more effective 🔑

3. use the right angle and pressure.
keep the gua sha at about 45°👌🏻. glide with gentle medium pressure - don’t push too hard, and definitely avoid using it at a 90° 📐angle.

pomogisebe you’ve been asking me to film this for a while, so pick your fav 🪽

pomogisebe gua sha face massage 🔹 main points
1. always start on clean skin + apply a thin layer of oil or serum so the tool glides 💫
2. hold the gua sha at about a 45° angle – so the edge works gently with the skin’s surface 🪞
3. move from the center of the face outwards and slightly upwards – think lymph flow toward the edges 🌀
4. keep pressure light to medium – enough to stimulate circulation but never to the point of pain 🪷
5. use slow, controlled strokes – don’t rush, let the skin and fascia respond 🌸
6. clean the tool before and after every use to avoid bacteria transfer 💧

👀

hands face massage 🔹 main points
1. wash hands + prep skin with oil or cream to reduce friction 🫧
2. work from the center outwards and from the bottom up – gravity is already pulling down, don’t help it 🪞
3. use fingertips and knuckles for gentle lifting motions, not aggressive rubbing 🌿
4. follow natural facial lines – along the jaw, cheekbones, brow bone 🪞
5. finish with light tapping or gentle drainage along the sides of the neck 🧊

pomogisebe 1. contrast shower 🛁🧊
switching between hot and cold water boosts blood flow and helps reduce swelling. it wakes you up and de-puffs your face fast

2. gua sha massage 🐚✨
helps move trapped water out of your face. i focus on jawline, cheekbones, and under eyes – always gentle, always lifting

3. skin hydration 💧🪞
hydrated skin holds onto less water. i use a light calming moisturizing stick from @roundlab.global 👀 – super quick to apply and keeps everything smooth and balanced

4. water 🥛📡
don’t skip water. one big glass in the morning tells your body it doesn’t need to hold onto extra water. everything starts working better

5. movement 🧘‍♂️🚶
even light movement – walking, stretching – helps your body get rid of water buildup. and keeps you from puffing up later too

pomogisebe would you hire me ?

pomogisebe your skincare doesn’t care where you are… 🪄

pomogisebe the most effortless way to freshen up

use one lipstick or creamy tint on cheeks, eyelids, jawline, corners of your forehead - and yep, even to contour your nose 👃
no brushes. just blend with your fingers 🪞🐙

perfect for summer days when you’re doing your makeup in the back of a taxi 🛸
try it once and thank me later 🤍

pomogisebe choose your fighter 👀

pomogisebe this 30-sec tutorial shows you how to do a full face massage using only your hands 🖖🏻🪄

these movements help:
• drain lymph & reduce puffiness
• stimulate circulation for a natural glow
• relax facial tension (especially around jaw & forehead)
• support skin tone & shape over time

perfect for mornings, post-flight face, or anytime you feel puffy or tired. do it consistently and your face will literally thank you 🤍

pomogisebe night routine checklist:

1.🫧 enzyme powder cleanse - for gentle exfoliation & deep pore cleansing

2.💡 LED phototherapy - evens out skin tone & boosts collagen

3.🧖‍♀️ alginate mask - soothes & deeply hydrates the skin

4.💆‍♂️ scalp darsonval - stimulates circulation & supports healthy hair growth

5.💤 overnight mask - locks in moisture & leaves skin plump by morning

6.🪞 red light device - reduces inflammation & promotes skin regeneration

7.🫸 chin strap - supports jawline position & reduces puffiness overnight

8.🧵 silk sleep cap - protects hair from friction & breakage while sleeping

9.🪄 silk eye mask - improves sleep quality by blocking out light

pomogisebe first time cutting & dyeing my own hair… what could go wrong? 🫣