polesport Do it crazy flags!

polesport Challenge who can do more flag exit?
Today we are learning new tricks, we did a flag exit, the kids in the pro group are very strong, and we went through strength exits into tricks as well as flexibility.

polesport Training is absolutely everywhere on the way and amazing place to workout @lukoil

polesport Workshop pole sport, amazing day with the girls to practice in the city of Slavyansk-on-Kuban, there were a total of 17 girls of different levels pole sport, we had a great practice, the master class lasted 3 hours, everyone gave their all, see you soon!

polesport We do this on absolutely all road signs, let’s go!

polesport A little flexibility and stretching with my girls; we need flexibility and, of course, strength on the apparatus, which is what we focus on—developing all aspects to be versatile and as strong as possible!

Немного гибкости и растяжки с моими девочками, на снарядах нужна гибкость и конечно сила, чем мы и занимаемся развиваем все стороны чтобы быть универсальными и максимально сильными!

polesport It’s time to Christmas 🎄
#christmas #happychristmas #gymnastics

polesport Все тренируют по разному, у меня это через понимание и доверие.
Everyone is trained differently, I have this through understanding and trust.
#kids #kidscoach #coach

polesport My girl is trying for the first time and just happy.
#gymnastics #polefitness #polesport

polesport Training with my girls
#gymnastics #aerialhoop #kidsfashion

polesport Super trick on aerial silks, rotation down.
#gymnastics #aerialsilks