polesport We do this on absolutely all road signs, let’s go!

polesport Training is absolutely everywhere on the way and amazing place to workout @lukoil

polesport Workshop pole sport, amazing day with the girls to practice in the city of Slavyansk-on-Kuban, there were a total of 17 girls of different levels pole sport, we had a great practice, the master class lasted 3 hours, everyone gave their all, see you soon!

polesport A little flexibility and stretching with my girls; we need flexibility and, of course, strength on the apparatus, which is what we focus on—developing all aspects to be versatile and as strong as possible!

Немного гибкости и растяжки с моими девочками, на снарядах нужна гибкость и конечно сила, чем мы и занимаемся развиваем все стороны чтобы быть универсальными и максимально сильными!

polesport It’s time to Christmas 🎄
#christmas #happychristmas #gymnastics

polesport Все тренируют по разному, у меня это через понимание и доверие.
Everyone is trained differently, I have this through understanding and trust.
#kids #kidscoach #coach

polesport My girl is trying for the first time and just happy.
#gymnastics #polefitness #polesport

polesport Training with my girls
#gymnastics #aerialhoop #kidsfashion

polesport Super trick on aerial silks, rotation down.
#gymnastics #aerialsilks

polesport Abs workout #gymnastics #polefitness #poledance #workout #workoutmotivation

polesport My girls training